The prostate is an inconspicuous organ due to its size, but it is an essential part of the reproductive system in men in terms of importance. The prostatic secretion that forms in it is important for the motility of sperm and thus for fertility. That is why it is important to pay attention to the prostate’s health condition and functioning, and enlargement usually does not bode well.
What is the prostate, what is its function, and what does enlargement mean?
The prostate, also called the prostate, is a nut-shaped gland that is located at the bottom of the pelvis and just below the bladder. It is a glandular organ that is about 3 to 4 centimeters in size and weighs 20 grams, average values in a healthy man.
During adolescence, boys gradually grow and enlarge in boys, usually until puberty. There are about 50 glands in the prostate that make up the prostatic secretion. It has an acidic pH and makes up about a third of ejaculate in volume. This secretion’s task is to create an optimal environment for sperm, due to which they have sufficient motility.
Enlargement of the prostate at a later age can be the result of mainly two conditions:
- the first is the benign enlargement of the prostate, which usually occurs in older men and is related to the level of the hormone testosterone, which is converted to dihydrotestosterone
- the second is the enlargement of the prostate due to a cancerous type of tumor, which is already more dangerous because it can penetrate other surrounding tissues
Symptoms and signs associated with an enlarged prostate
Because the prostate is located in close proximity to the bladder and lower urinary tract, the enlargement is manifested by problems and manifestations related to urination. The growth of the prostate creates pressure on the urethra.
This pressure mainly results in the following symptoms:
Difficulties with the onset of urination: Due to the mentioned pressure, a typical manifestation of prostate enlargement is a problematic urination onset. It is necessary to develop more strength initially, and it takes some time before a man starts to urinate.
Problem urination: Various problem symptoms also occur during urination. The flow of urine is weakened and sometimes intermittent, which is caused by the aforementioned pressure on the urethra, pain may also occur, and at the end, a feeling of incomplete emptying.
Incontinence: Incontinence is a very common and typical manifestation associated with prostate enlargement. This occurs, for example, after urination, when urine drips onto underwear. Urine leakage can also happen at night.
Solution and treatment of an enlarged prostate
When it comes to using an enlarged prostate, it can focus on two things. The first is the cause of the enlargement itself; the second is the symptoms associated with urination and their suppression. In addition to prescription drugs indicated by your doctor, other measures can be taken.
Those that are most effective include:
Reducing Negative Factors: The primary thing to do when dealing with prostate enlargement is to limit the effects that can make the condition worse. Therefore, avoid smoking, alcohol, stress, and excessive physical exertion, which can make urination worse.
Changes in diet and drinking regime: To improve the urinary system’s condition and the course of urination, it is necessary to avoid irritating foods and drinks, especially spices and caffeine. Instead, include lean meat, nuts, tomatoes, low-fat milk, and watermelon in your diet.
Pelvic floor exercises: Part of improving control over urination should be exercised; ideal Kegel exercises are designed to strengthen the pelvic floor muscles. Activities should be long-term and regular because the results will come over time it also help in improve your erection or you can you some erection pills like Fildena 100, Fildena 150 or vigora 100.
Lifestyle change: Lifestyle change should be part of the solution. It is essential to limit fluid intake in the evening, which will reduce the urge to urinate and the inclusion of regular exercise and sports activities of a less demanding nature.
Natural Remedies: Several herbs, such as Saw Palmetto, also help with a healthy urination process or an enlarged prostate. These can be purchased in dried form and made into tea, but the plant is also part of tablets.